Tag Archives: stretches for shoulder pain

How To Get Rid Of Rotator Cuff Pain And Improve Shoulder Mobility

At some point in life everyone will experience shoulder pain, especially as we age into our 40’s and 50’s. But this doesn’t mean that if you are in your mid 30’s you won’t experience shoulder pain. As a matter of fact, I woke up one day with a horrible shoulder pain and I am in my late 30’s. Basically I ...

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