Tag Archives: sore neck

How I Managed To Get Relief From A Sore And Stiff Neck

I woke up this Monday with a stiff and sore neck. I must’ve slept in an awkward position or something, because my neck was hurting even if I tried turning it slowly. I was like a Robogirl! So, I called in sick and went to see my physical therapist who recommended R.I.C.E. therapy and some low-impact stretches which really helped ...

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