Most of the times, foot pain will show up to cause unbearable suffering, mostly caused due to overworked limbs. Thus, if you are a person standing for too long on your feet, or maybe you are walking too much, you probably face this problem. Because of those hard surfaces and tight shoes, your foot pain is inevitable. However, fortunately, you could treat this condition by soaking away your foot pain with quick and effective natural ingredient. Keep on reading!
Sesame & clove oil massage and soak
For this remedy, I suggest you start with the message because it will be more effective. First of all, though, you need to prepare the mixture by combining clove and sesame oil into a small jar. Then, take a small amount of this mixture to massage the oils into your feet as gentle as possible. After you stimulated the blood flow in your feet, soak them in warm water in which you added the rest of the mixture. You can repeat this 3 days a week or as long as you think it is necessary.
Cayenne pepper soak
This is another amazing foot soak because cayenne pepper is a rich source of capsaicin. This ingredient alone will relieve muscle aches and it will ease the pain. Thus, add half a teaspoon of cayenne pepper powder in a basin of hot water and soak your feet in this solution. You will feel your feet soothing right away so you could leave this to act for about 10 minutes. If you enjoy it too much, however, you can soak your feet for an extra of 10 minutes but not too long. Also, it is best if you soak your feet with cayenne pepper just once a weak.
Soak away your pain with peppermint tea
Now, this is the final soak that will get the job done. start with filling a basin with cold water and another with hot water in which you add peppermint tea. So, while you are comfortable in your armchair, soak your feet first in the cold water and let it act for about 5 minutes. Then, switch immediately in the warm water with peppermint tea for another five minutes. This way you will dilate the blood vessels, you will boost the circulation and you will relax the muscles. Happy feet are back on track, so no more foot pain.