Most of the time, diarrhea is a symptom of an infection located in the intestinal tract caused by bacteria, parasites or viruses that are transmitted through contaminated water or food or as a result of poor hygiene.
According to doctors, most people are experiencing diarrhea about twice a year. Normally, diarrhea doesn’t require treatment and you can get rid of it in about 3 days. The most common symptoms are:
– bloating;
– abdominal cramps;
– nausea and dizziness
Rice
You already know the effect that rice has on the digestive system. Take advantage of rice properties and drink a glass of rice water. A cup of boiled rice is the solution for everyone – a fast and extremely effective remedy against diarrhea.
Combine the powerful effects of rice with a cup of chamomile tea, as it follows: put 2 tablespoons of chamomile flowers to a cup of water. Drink 3 cups a day.
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