Numerous studies show the benefits of cereals on the human body and they are being considered, due to their nutrients, the most valuable foods on the planet. Oats are among the best cereals and the drink we present today will help detoxify your lungs.
Oats contains important nutrients for the body, such as lecithin, A and B vitamins, proteins, amino acids, niacin, biotin, calcium, iron, phosphorus, zinc, magnesium, iodine. It is extremely beneficial for the recovery period after stomach or bowel interventions, stomach ulcer, bile, kidney problems or high glucose levels. Oats can treat the cough and bronchitis in children and significantly strengthen their immune system.
In adults, it is also highly effective for detoxifying the lungs of mucus and nicotine. Therefore, we present a husked oat-based drink, which detox your lungs.
– one cup (200 g) of husked oat
– 200 ml of water
– 200 g of sugar
The amounts will be sufficient for a 4 or 5 days treatment.
How to prepare:
Wash the oats and put it in a pot along with the water and sugar. Put the mixture on the stove and let it boil for a few minutes.
Prepare the mixture in the evening and leave it stand so overnight. In the morning, drain the oats and place it in a glass jar. Put the bowl in the refrigerator.
How to use it:
For a period of 40 days, drink this composition on an empty stomach, about 30 ml. Take a break for 15 days after that period, and repeat the treatment for another 40 days, in the morning on an empty stomach.
This procedure will eliminate all mucus and nicotine from your lungs. At the same time it will strengthen your immune system.
Careful! It is very important to scrupulously follow this treatment: drink it on an empty stomach for 40 days, take a 15 days break and resume the ritual for another 40 days.
Image Credits: Healthy and Natural Lifestyle