Top 5 Foot Baths That Remove Bad Odor

Nobody wants smelly feet. Contrary to popular belief, is not the sweating the main cause of smelly feet, but the skin bacteria that feed on sweat and producing strong odor fatty acids. If you can control these bacteria, your feet will be impeccably clean and will have a fresh smell.

Also, these baths will be beneficial to your feet after a long and exhausting day.

Epsom salt foot bath

Epsom salt neutralizes odor. It also helps soothing your legs and restores the body’s magnesium level.

Ingredients:

• 1/2 cup of Epsom salt
• 8 cups of hot water
• 1 bowl (to soak your feet in it)

Instructions:

• Dissolve 1/2 cup of Epsom salt in 8 glasses of warm water.
• Soak your feet for 30 minutes 1-2 times a day.
• Dry your feet well.

Sage and rosemary foot bath

Sage has antibacterial, antiviral and antifungal properties. Rosemary is also antibacterial / antifungal, and both plants are astringent, which means they help minimize your feet perspiration. Less sweating means less ideal environment for bacteria.

Ingredients:

• 1 teaspoon of dried rosemary
• 1-2 teaspoons of dried sage
• 1 bowl (to soak your feet in it)

Instructions:

• Fill the basin with boiling water and add herbs.
• Leave the mixture to cool enough and put your feet in it.
• Take a foot bath for 30 minutes 1-2 times a day.
• Dry your feet completely.

Baking soda and citrus foot bath

Baking soda is one of the best cleaning agents, but is a product with miraculous effects when it comes to your feet. It helps control odor naturally and kills bacteria / fungi, softening the skin. Lemon acts as an astringent and has a wonderful freshness scent.

Ingredients:

• 1/4 cup of baking soda
• 8 cups of hot water
• lemon juice (from 1 lemon)
• 1 bowl (to soften your feet in)

Instructions:

• Put the baking soda in the bowl and add water.
• Squeeze the lemon juice and mix.
• Keep your feet in the mixture for 15-20 minutes.
• Dry your feet well.

Vinegar foot bath

Some people may consider vinegar being smelly, but actually is doing an excellent job in removing bad odor. Vinegar creates an acidic environment in which bacteria can hardly survive.

Ingredients:

• 1/2 cup of apple cider vinegar
• 5-8 cups of hot water
• 1 bowl (to soften your feet in)

Instructions:

• Fill the basin with water, add vinegar and stir.
• Immerse your feet and hold them to soak for 15 minutes, twice a day.
• Rinse your feet with cool water.
• Dry your feet well.

Black tea foot bath

Black tea foot bath is a natural remedy that fights bad odor. It may seem unusual, but this remedy has withstood time and many people who have tried this method recommend it to everyone.

Ingredients:

• 5 bags of black tea
• 4 cups of boiling water
• 1 bowl (to soak your feet in)

Instructions:

• Pour hot water into a basin and add the tea.
• Keep the tea in water for 10 minutes and leave to cool.
• Take a foot bath for 20 minutes every day.
• Dry your feet well.

Image Credits: Childrens Corner BK

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