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Tongue Reading: What Does Your Tongue Say About Your Health?

Did you know that your tongue can indicate a vitamin deficiency or an infection in the body? Depending on the aspect of your tongue, you may tell if it’s a hygiene or health problem.

Your tongue is like a mirror: you can look at it to find out if you have a health problem. Don’t ignore this small organ, because the appearance of the tongue can reveal a lot of useful information about your body’s health!
So, given your tongue aspect, I will reveal your body’s secrets.

1. Reddish tongue

If you notice that your tongue is a bright red, you may be suffering from a vitamin deficiency. But if it’s also slightly glossy, then this is a sign that there is a lack of iron and vitamin B12 in your diet.
In addition, if the tongue is “flatter” than usual, it means that your taste buds have smoothed out.
In severe cases, you may experience acute pain when drinking hot liquids or consuming spicy foods. If you experience these discomforts, it’s better to see a doctor.

2. Brownish tongue

If you notice a brownish or blackish aspect on the tongue, this may indicate poor oral hygiene.
In addition, this shade may also indicate that you are a smoker or coffee addict. As a result, you may also notice that your mouth exudes an unpleasant odor and that your taste is different. For example, you may have difficulty recognizing certain flavors.
Try to give up these harmful habits or temper them, not only to improve the look of your tongue, but also to protect your health.

3. Whitish tongue

If your tongue has a light hue or whitish deposits on it, you may have oral thrush and you must see a dermatologist.
Oral thrush can have several causes: prolonged treatment with antibiotics, diabetes, a weakened immune system, or high blood pressure.

4. Fissures on tongue

If you have fissured or wrinkled tongue, it may be a sign of aging. Usually, the fissures at tongue level aren’t painful. However, if you have a poor oral hygiene the risk in developing an oral infection is very high.

5. White dots on tongue

You have to be very careful, because the small white dots on the tongue can indicate a serious problem. These are generally caused by excessive cell development in smokers. Some of these cells may be precancerous, but the probability is very low.
If the white spots on the tongue do not disappear after a few weeks, it is advisable to go to the doctor and take some blood analysis.

6. Blisters or reddish lesions

Blisters or lesions on the tongue that don’t go away after some time, it may indicate symptoms of a serious illness. It is advisable to seek for medical advice as soon as you experience this problem.

7. Tingling tongue

The sensation of tingling tongue can be caused by major hormonal changes. Usually, this sensation appears during menopause.
Another cause of tingling tongue may be the use of certain toothpastes. Some people are allergic to a component called sodium lauryl sulfate, responsible for the foam that toothpaste makes.
If you suspect you are suffering from such an allergy, try changing your toothpaste to see if something changes.

8. Painful ulcers

The cause of painful ulcers on the tongue can be stomatitis. Although this condition is more common among children, 20% of adults are affected.
Ulcers are a sign of stress and a weakened immune system. If they don’t go after a week, it’s advisable to visit your dentist.

9. Dimples or asperities on the tongue

Dimples or asperities are not very common, but they can exist. Although rare, they are not dangerous. If they aren’t painful, you don’t have to worry! You just have a different tongue!

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