Double chin doesn’t appear overnight, but is the consequence of extra pounds and also a lack of skin elasticity. At the same time, double chin can be inherited. It’s true that you can get rid of double chin surgically, but you need a long recovery period. Harmless and less painful, but with the same effects are the following tips. And if you combine them with some easy exercises…the effect is guaranteed!
To get rid of the double chin it is important to tone your facial muscles. The easiest exercise is to chew gum, because this way you’ll strain your muscles. Be careful to chew sugar-free gum, because it will also improve your oral health by protecting your gums. Chew gum 2-3 times a day without hurrying. At the same time, you can move your head back and forward because it has the same effect over your double chin.
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