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How To Get Rid Of Rotator Cuff Pain And Improve Shoulder Mobility

At some point in life everyone will experience shoulder pain, especially as we age into our 40’s and 50’s. But this doesn’t mean that if you are in your mid 30’s you won’t experience shoulder pain. As a matter of fact, I woke up one day with a horrible shoulder pain and I am in my late 30’s. Basically I ...

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Remedies And Stretches For Plantar Fasciitis You Can Do At Work

Have you ever experience a stabbing pain coming from both of your heels right after you woke up in the morning? There are big chances to suffer from plantar fasciitis! What is plantar fasciitis, anyway? It’s a common foot condition that causes pain in one or both heels. When the plantar fascia ligaments in your feet become damaged or inflamed ...

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Aching Joints, Bad Weather! How To Ease Arthritis Pain In Elderly

If your joints are accurate as the weather forecast then you should probably see a doctor, because the chances to suffer from arthritis are real high. As a child I often heard my grandma saying, “There’s a storm coming. I can feel it in my bones!” I have to admit that I was giggling with my brother. But as an ...

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Winter Hands: How To Repair Dry And Cracked Skin On Hands

As we age, our skin loses collagen and elasticity and it can easily be seen on our face and hands. Besides the aging process, during wintertime our hands and skin are the main parts of the body exposed to wind and cold. It’s normal to have dry hands if we expose them to such weather conditions. So, raise your hands ...

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My Genius Method To Get Rid Of Headaches While Showering

Headaches comes in all shapes in sizes, from brutal migraines to sinus headaches that make your whole face feel like it’s in a vise. Since there are different causes for headaches, it’s obvious that there can’t be only one solution that fits all. For instance, my aunt had suffered from migraines her entire life and taking a shower or laying ...

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Quick Home Remedies For Dry And Irritated Eyes

Global warming caused many trees and flowers to bloom and so, allergies started to appear. Aside from sensitive skin which seems to be allergic to everything, I don’t have any other allergy. Thanks, God! But, my husband seems be allergic to almost everything. As spring comes and flowers start blooming, my husband has vampire eyes: reddish, itchy and dry. Since ...

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Feeling Muzzy? My Mother’s Trick Will Help You Sleep Like An Angel

It’s well known that getting the recommend amount of slumber, you’ll spend almost one-third of your life sleeping. It may seem a lot, but getting enough sleep during the night you will be productive and energetic the next day. On the other hand, if you have troubles getting a peaceful and nourishing slumber, such as most Americans, you must act ...

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How To Manage Crippling Finger Pain At Home

Suffering from finger pain is more than annoying. The stiffness and swelling felt at the finger level may interfere with your daily activities and can diminish the ability to carry out with mundane tasks such as tying your shoes or buttoning your clothes. In most cases finger pain is the result of an accident or medical condition. However, if you ...

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Safe Methods To Reduce Swollen Feet During Pregnancy

Most women will say that pregnancy is amazing, even if you have to deal with all sort of awkward experiences such as bloating and swollen feet. As your pregnancy progresses, your feet and ankles will swollen, especially if you spend most of your time standing. It’s advisable to wear comfortable shoes for 9 months. The swelling starts getting worse as ...

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Is It Safe To Put Vicks VapoRub In Your Ear?

There are times when the ears can become clogged due to factors both outside and inside the ear. Clogged ears can affect hearing and balance and cause pain and discomfort. Clogged ears can happen to almost anyone. Children are the most likely to have clogged ears, especially during a cold or sinus infection. We are all common with the camphor ...

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